Staying Active and Keeping Fit
ESL Lesson PlansStaying Active and Keeping Fit

Staying Active and Keeping Fit

This ESL lesson plan focuses on reading and discussing fitness routines in a group setting for adults at A1-A2 level. Students will explore various activities that promote health, read about different fitness routines, and discuss their own preferences for staying active. Through comprehension exercises, true/false statements, and open discussions, students will develop vocabulary and confidence in talking about fitness and healthy lifestyle choices.

Skills

  • Can understand the main points made in short magazine reports or guide entries that deal with concrete everyday topics (e.g. sports).
Online Interactive
Based on CEFR
Fully Customizable
1

Work in pairs. Take turns asking and answering the questions and share your answers.

For example, you can say: "To keep fit, I like to..." "I prefer to work out with..." "My favorite sport/activity is..."
1
How many times a week do you usually exercise?
2
Do you prefer to exercise alone or with friends?
3
What is your favorite sport or activity?
2

Look at the list of things people do to stay fit. Do you do any of these things? In small groups, share which activities you do and when you do them.

3

Read the text.

4

Decide if the sentences about the text are True or False. Correct the false statements to make them true.

5

Read the text again and choose the right answer for the questions. Check your answers with a partner.

6

Discuss these questions in pairs. Take turns answering the questions.