Nutrition: Healthy Eating
ESL Lesson PlansNutrition: Healthy Eating

Nutrition: Healthy Eating

This nutrition lesson plan aims to encourage healthy eating among adult ESL learners at level B1. Over a 60-minute individual session, the lesson provides opportunities to enrich the learners' vocabulary, listening, and speaking skills. It includes thought-provoking tasks that cover topics such as balanced diets, food groups, portion control, and nutrient diversity.

Skills

  • Can understand the information content of the majority of recorded or broadcast material on topics of personal interest delivered in clear standard language.
  • Can give detailed accounts of experiences.
Online Interactive
Based on CEFR
Fully Customizable
1

Warm-up

1
Make a list of your favorite meals. For each meal, think about the different ingredients it contains. Based on these ingredients, identify which foods make a diet balanced and healthy.
2

Watch the video about a balanced diet. Fill in the gaps in the summary.

3

Watch the video one more time and choose the correct option.

4

What are the 4 main groups of foods? Match them with their definitions.

5

Sort the foods into groups. Which group does each food belong to? Explain your choices.

6

Read these facts.  In your opinion, are they true or false? Why?

7

Discuss the following questions.

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