Nutrition: Healthy Eating
ESL Lesson PlansNutrition: Healthy Eating

Nutrition: Healthy Eating

This nutrition lesson plan aims to encourage healthy eating among adult ESL learners at level B1. Over a 60-minute individual session, the lesson provides opportunities to enrich the learners' vocabulary, listening, and speaking skills. It includes thought-provoking tasks that cover topics such as balanced diets, food groups, portion control, and nutrient diversity.

Skills

  • Can understand the information content of the majority of recorded or broadcast material on topics of personal interest delivered in clear standard language.
  • Can give detailed accounts of experiences.
Online Interactive
Based on CEFR
Fully Customizable
1

Warm-up

1
Make a list of your favorite meals. For each meal, think about the different ingredients it contains. Based on these ingredients, identify which foods make a diet balanced and healthy.
2

Watch the video about a balanced diet. Fill in the gaps in the summary.

3

Watch the video one more time and choose the correct option.

4

What are the 4 main groups of foods? Match them with their definitions.

5

Sort the foods into groups. Which group does each food belong to? Explain your choices.

6

Read these facts.  In your opinion, are they true or false? Why?

7

Discuss the following questions.

Other lessons in this category

B1-B2
Money Talks

This ESL lesson plan focuses on speaking skills in a group setting, centered around financial literacy and myths about money. Students explore key financial concepts, discuss their views on budgeting and saving, and analyze common myths about managing money. Activities include matching vocabulary with definitions, reading comprehension, and collaborative discussions to exchange financial tips and advice. Perfect for improving communication and critical thinking skills!

A2
A Journey Into Mysterious Art

This ESL lesson plan on mysterious art focuses on improving reading and vocabulary skills. Students explore the life and works of René Magritte through engaging activities like matching exercises, reading comprehension, and collocation practice. The lesson develops students’ ability to interpret and describe art, enhancing their creative thinking and language fluency.

A2
Cancelling an Appointment with Your Doctor

This ESL lesson plan for adults focuses on the practical situation of cancelling an appointment with your doctor, targeting essential vocabulary and speaking skills. In an individual setting, students will engage in discussions, read dialogues, and practice role-plays to familiarize themselves with phrases commonly used in cancellation scenarios. The lesson structure includes brainstorming vocabulary, matching exercises, and interactive dialogue, ensuring students can confidently communicate their needs during appointments.

B2
Transitive Separable Phrasal Verbs in Tech

This ESL lesson plan introduces learners to key phrasal verbs related to technology, with an emphasis on vocabulary for common tech support scenarios. Students will work on phrasal verbs and conversation skills by matching terms, ordering sentences, filling in dialogues, and completing a role-play activity. By the end, learners will be able to use phrasal verbs naturally in tech-related conversations, discussing everything from setting up devices to troubleshooting connection issues.

Free
A2
Commenting on an Online Post

This ESL lesson plan helps teens build confidence in reading and writing comments on social media. Through analyzing and categorizing different comment types, students will practice A2-level language skills by identifying positive, negative, and neutral feedback. This individual activity encourages learners to improve their vocabulary and express their opinions in brief social media comments.

B2
Reading Novels - Harry Potter and the Deathly Hallows

This ESL lesson plan focuses on enhancing learners' reading comprehension, listening, and speaking skills through an engaging session based on Harry Potter and the Deathly Hallows. Learners will analyze key quotes, watch a video clip, fill in transcript gaps, and discuss the plot. The lesson encourages critical thinking, vocabulary development, and collaborative discussion on how books and films differ in storytelling.

B2
Sporting Mascots

This ESL lesson plan is designed for B2-level teens and explores the role of sports mascots in engaging fans and building team spirit. In this 60-minute group lesson, students will practice listening skills by watching and discussing a video about Toro, the Houston Texans mascot, and the experiences of mascot performer Andrew Johnson. The lesson encourages critical thinking about the purpose of mascots and concludes with a creative group activity where students design their own classroom mascot.

C1-C2
Secret Societies Throughout History

This ESL lesson plan explores the fascinating world of secret societies throughout history, focusing on vocabulary, listening, and speaking skills. Designed for advanced learners, it includes structured exercises like sentence matching, video-based comprehension, and word-definition activities to build key historical vocabulary and fluency. Students will engage in discussions about the role of secrecy, conspiracy, and initiation in groups like the Illuminati and Freemasons. Perfect for fostering deep, critical conversations on complex topics in English.