Why Is It So Hard to Focus?
ESL Lesson PlansWhy Is It So Hard to Focus?

Why Is It So Hard to Focus?

Attention spans and concentration are the focus of this B2 ESL video lesson for teens and adults. Students practice listening for main ideas and details, learn vocabulary related to distraction and multitasking, and discuss strategies such as taking breaks, reducing notifications, and managing stress. Advice activities and a short written focus plan support practical English speaking and writing practice in upper-intermediate classes.

Skills

  • Can explain common causes of distraction and evaluate ways to improve concentration.
Online Interactive
Based on CEFR
Fully Customizable
1

Discuss the questions.

1
When do you find it easiest to concentrate?
2
What usually distracts you while studying or working?
3
Does your phone help you stay organized or make you lose focus?
4
Why do some people find it easier to concentrate than others?
5
Do you think doing several things at once saves time? Why?
2

Match the vocabulary to the definitions.

3

Watch the video. Choose the summary that best matches its main message.

4

Watch again. Choose the correct answer.

5

Complete the focus tips.

6

Read each situation. Suggest two changes and explain how they could help. Use ideas from the video.